7 pm Friday, May 2 to
noon Sunday May 5, 2025
Yoga and Meditation
with Anne Kertz Kernion
Are
you looking for some time away to nurture your body and soul? Then this retreat
is for you! During this weekend, we will explore how Yoga and Meditation help
our brains, bodies and minds, and spend time experiencing different forms of
both. No matter what your experience level, you will be able to
participate and benefit from the diversity of yoga styles. Modifications will
be provided for novices, and extra challenges given for advanced students. A
few creative activities and quiet time will be provided, with opportunities to
discuss questions in small groups. You will leave the weekend rejuvenated,
equipped with many tools to continue caring for your body, mind, and spirit.
Anne Kertz Kernion is the owner/artist of
Cards by Anne. She formerly taught a variety of courses at two local colleges,
including Spirituality, Chemistry, Environmental Science, Nutrition, World
Religions and Ethics. Her second book, “Spiritual Practices for the Brain: Caring
for Mind, Body and Soul," was published by Loyola Press and has won
numerous awards for the integration of health and spirituality. Currently, Anne
is a frequent lecturer and retreat leader, presenting topics that combine
neuroscience, positive psychology, and spirituality to groups across the US and
Australia. A former Division 1 athlete, Anne teaches a weekly yoga class and
enjoys biking and hiking. She and her husband Jack have 3 grown children and 6
grandchildren.
Registration:
If you would like
to register for this or any of our programs, there are several easy ways to do
so.
You may:
• click the "Register" link located at the bottom of this
page
• call 724-964-8886 to speak with a member of our friendly staff
• complete and mail a printable registration form along with your payment to:
Villa
Maria Education and Spirituality Center
2067 Evergreen Road
P.O. Box 424
Villa Maria, PA 16155
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