10:00 am to 4:00 pm
Mindfulness Practices
for Daily Life
with Dena DeLuco
Our lives are full…for some of us, jam-packed! Our schedules can get so hectic that we no longer feel we are in control of our lives.
Enter, Mindfulness. We’ve all heard about the benefits of Mindfulness. And (if you’re reading this) you have probably already introduced some practices in your daily routine…whether you’ve stuck with them or not (no judgment).
Day-to-day activities offer beautiful opportunities to infuse mindfulness into any moment. The simple practices discussed (and experienced) will breathe openness and awareness into your daily routine.
Mindfulness Practices for Daily Life will offer easy ways to add simple practices to your day without feelings of overwhelm or judgment. Whether you already have Mindfulness Practices – or are among the Mindful-curious, this one-day event will breathe new life into your world!
Together, we will explore the subtle shifts and awareness that come from bringing our deep attention to ordinary tasks. We will also delve into the power of mindfulness in community – and discuss how our coming together can unlock a pathway to the Kingdom Within.
Dena DeLuco, as a new-thought leader, helps conscious women connect with, nurture, and find joy in taking the next step (or leap) on their spiritual path. Through 1-on-1 coaching, hypnotherapy, group classes and trainings, Dena offers a safe and resonate space where healing and transformation abound. She is the co-author of three books and an international speaker and trainer.
Registration:
If you would like to register for this or any of our programs, there are several easy ways to do so.
You may:
• click the "Register" link located at the bottom of this page
• call 724-964-8886 to speak with a member of our friendly staff
• complete and mail a printable registration form along with your payment to:
Villa Maria Education and Spirituality Center
2067 Evergreen Road
P.O. Box 424
Villa Maria, PA 16155
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