10:00 am to 4:00 pm
Mindfulness Practices for Daily Life
with Dena DeLuco
Our lives are full…for some of us, jam-packed! Our schedules can get so
hectic that we no longer feel we are in control of our lives.
Enter, Mindfulness. We’ve all heard about the benefits of
Mindfulness. And (if you’re reading this) you have probably already
introduced some practices in your daily routine…whether you’ve stuck with them
or not (no judgment).
Day-to-day activities offer beautiful opportunities to infuse
mindfulness into any moment. The simple practices discussed (and experienced)
will breathe openness and awareness into your daily routine.
Mindfulness Practices for Daily Life will offer
easy ways to add simple practices to your day without feelings of overwhelm or
judgment. Whether you already have Mindfulness Practices – or are among the Mindful-curious,
this one-day event will breathe new life into your world!
Together, we will explore the subtle shifts and awareness that come from
bringing our deep attention to ordinary tasks. We will also delve into the
power of mindfulness in community – and discuss how our coming together
can unlock a pathway to the Kingdom Within.
As a
new-thought leader, Dena DeLuco
helps conscious evolutionaries connect with, nurture, and find
joy in taking the next step (or leap) on their spiritual path. Through 1-on-1
coaching and hypnotherapy, group classes and trainings, Dena offers a safe and
resonate space where healing and transformation abound. She is an author and an
international speaker and trainer.
Registration:
If you would like
to register for this or any of our programs, there are several easy ways to do
so.
You may:
• click the "Register" link located at the bottom of this
page
• call 724-964-8886 to speak with a member of our friendly staff
• complete and mail a printable registration form along with your payment to:
Villa
Maria Education and Spirituality Center
2067 Evergreen Road
P.O. Box 424
Villa Maria, PA 16155
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